tag:blogger.com,1999:blog-64870392583530536232024-03-12T19:53:18.824-07:00Status Of HealthStatus of Health is here to help you develop healthy eating habits. We believe a healthy lifestyle makes you fit, energetic, and less prone to diseases.Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6487039258353053623.post-70043201059927535102016-12-28T03:07:00.000-08:002016-12-28T03:11:46.083-08:008 Motivational ways to Get rid of Alcoholism<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeriTQ68R1oPSkflc19xKPI9lsaCm2Q4ZVveDQwrmrzWTXu2yGhOC3No4pdFKWkD0Lr5-3rZiGsWT2AJF-gDkxSmXeGyscGOWsp5Ln4HyTguQJyIR5OgAKcUl_Rmf_p0rFTlNSbcZX-Hbw/s1600/beer-06.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="best food to cure a hangover" border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeriTQ68R1oPSkflc19xKPI9lsaCm2Q4ZVveDQwrmrzWTXu2yGhOC3No4pdFKWkD0Lr5-3rZiGsWT2AJF-gDkxSmXeGyscGOWsp5Ln4HyTguQJyIR5OgAKcUl_Rmf_p0rFTlNSbcZX-Hbw/s320/beer-06.jpg" title="best food to cure a hangover" width="320" /></a> </div>
It’s not very uncommon to see people having a drink or two
every so often to celebrate few festivals and/or special occasions. However,
oftentimes this habit turns into addiction and people start drinking more than
they should regardless of any reason. This addiction to alcohol is not only bad
for our physical health but also mental health. Drinking a lot of alcohol leads
us to a severe hangover which is still curable with certain best food to cure a
hangover but just curing a hangover doesn’t mean you are keeping your body
healthy. Therefore, it is important to quit it completely to lead a healthy
lifestyle.<br />
<div class="MsoNormal">
<br /></div>
<h2 class="MsoNormal" style="text-align: left;">
Best ways to cure a hangover </h2>
<div class="MsoNormal">
Hangover is a course of action of unsavory mental and
physiological effects that you experience in the wake of using liquor. Try not
to stress you can discard alcohol hangover by using these <i><b><a href="http://www.statusofhealth.com/15-best-foods-to-cure-a-hangover/" target="_blank">best food to cure a hangover.</a></b></i> It's a slant that makes you promise yourself that you will never
touch alcohol again. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Hangover, generally, don't last more than 24 hours yet its
possessions, as a rule, makes even those 24 hours anguishing. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nobody gets a kick out of the opportunity to get up in the
morning feeling horrible and regretting every decision that one made the
earlier night unless we utilize best food to cure a hangover. So it's best to
endeavor and balance headache rather than endeavoring hysterically to cure one. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Gobble up a not too bad sleek devour before drinking; <i><b><a href="http://www.statusofhealth.com/" target="_blank">status of health</a></b></i> says in the event that you are in hangover you should eats best food
to cure a hangover. The fat will line the dividers of your stomach. These backs
off the rate of alcohol ingestion which suggests you'll be more unwilling to
wake up with a section cerebral agony. </div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal" style="text-align: left;">
There are myriad causes that lead to this addiction such as:</h3>
<br />
<ul style="text-align: left;">
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Social influences of society, co-workers,
friends and family</li>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>The easy accessibility of alcohol</li>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Elevated levels of stress, anxiety, depression,
or emotional pain</li>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Low self-esteem</li>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Falling prey to the idea of there being
"glamor" in drinking</li>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Poor coping mechanisms</li>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>The encouragement of other alcohol abusers</li>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>An imbalance of brain chemicals, producing a
greater predisposition to alcoholism<span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span></li>
<li>Drinking causes physical changes to the brain.
Alcohol changes the stability of some pleasure-producing chemicals in the brain
that influences our behavior. Thus, in the long run, it takes a huge amount of
alcohol to produce these same results.</li>
</ul>
<br />
<div class="MsoNormal">
Just knowing the causes isn’t enough if you really want to
cut down on alcohol. We are going to share some of the motivational ways to get
rid of alcohol addiction once and for all. However, for this, you really need
to have a strong mind and will power. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Set an Explicit Goal</b></i> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It’s important to have an attainable goal for beginners. For
example, if you are one of those who drinks every single day, you can set a
goal of having a drink or two once or twice a week. This goal is attainable as
well as won’t increase your craving for alcohol. Also, set a time after which
you will review your progress. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Discover the Sources of Motivation </b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Collect the thoughts that keep on encouraging you for
quitting alcohol. Just give a few minutes to ponder over those reasons and you
will get a lot of motivation. For instance, you may want to quit drinking to
lead a healthy and energized life.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Know What Triggers You </b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Find out what triggers your mood and learn how you can curb
the same. It may be a certain time, your friends and a place. If you experience
exhaustion after a long day at work and feel like having a drink, you should
better consider some alternative. Consider spending some time with your family
or friends or go for a long walk. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span><i><b>Keep Yourself Away
from the Distraction<span style="mso-spacerun: yes;"> </span></b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
For a matter of fact, resisting the temptation is extremely
hard especially if alcohol is kept right in front of you. Thus, it is advisable
to stay away from it by not keeping it in your home or office. This will help a
lot in achieving your goal by restraining the temptation for drinking.<span style="mso-spacerun: yes;"> </span></div>
</div>
Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.com0tag:blogger.com,1999:blog-6487039258353053623.post-80954998652399089762016-12-26T02:59:00.000-08:002016-12-26T02:59:16.306-08:00What causes your shoulder pain?<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU253-oAYyGJsurg4tUcZsZkGM994TqKUa_NoZvU06Nu6y3FVwQnzFeRGf7Qwp2G0EpnCuR36LZGY0CyPR-vs7Eft2ZuLXyoqDnyhSE0lVdCC_TmHuFSWn2fnLu3zyqiGVq0Bby_jGLP1l/s1600/shoulder-exercise1.jpg.image.784.410.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="frozen shoulder pain soutions" border="0" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU253-oAYyGJsurg4tUcZsZkGM994TqKUa_NoZvU06Nu6y3FVwQnzFeRGf7Qwp2G0EpnCuR36LZGY0CyPR-vs7Eft2ZuLXyoqDnyhSE0lVdCC_TmHuFSWn2fnLu3zyqiGVq0Bby_jGLP1l/s320/shoulder-exercise1.jpg.image.784.410.jpg" title="frozen shoulder pain solutions" width="320" /></a></div>
<div class="MsoNormal">
Working for extended periods of time you suddenly experience
a pain in your shoulder. Once in a while you feel a sudden shoulder pain. Not
only does it bother you but you're not able to work your best because of the
pain. There are a few reasons why we have such sudden aggravation after
extended periods of time of work. For one, shoulder joints is the most mobile
part of the body and an excessive amount of utilization can prompt to tear or
damage, any swelling, aggravation around the joints can bring about pain when
we attempt to move our arm behind the back, or straight out in front.<br />
<br />
Conditions that can cause shoulder pain include:</div>
<div class="MsoNormal">
<br /></div>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="mso-list: l1 level1 lfo1; tab-stops: list .5in;">Frozen
shoulder pain </li>
</ul>
<div class="MsoNormal">
Frozen shoulder, also commonly known as adhesive capsulitis,
which is a shoulder pain that restrict your shoulder movement. Gradually, your
shoulder tissues become tighter and thicker which results in scar tissues. Thus,
it becomes difficult for your shoulder joint to move properly due to less space.
Swelling, pain, and stiffness are some of the common symptoms of frozen
shoulder pain. However, there are certain frozen shoulder pain solutions you
may want to try. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
In addition, there are a couple natively constructed frozen
shoulder pain solutions you can endeavor in the basic periods of a frozen
shoulder to keep the condition from escalating. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Castor oil rub </b></div>
<div class="MsoNormal">
Castor oil has been used since ages on swellings in view of
solidness and gout. It can likewise be utilized as<i><b> <a href="http://www.statusofhealth.com/frozen-shoulder-pain-solution/" target="_blank">frozen shoulder pain solutions.</a></b></i> It contains an altering called ricinoleic destructive that has been
found to have a quieting action and this declines the swelling and agony of a
frozen shoulder, also. Regardless, it is basic to use delicate improvements
while rubbing the oil to avoid inside mischief of the shoulder joint; thusly,
such back rub is best done by an Ayurveda specialists arranged in this
workmanship.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Eucalyptus oil </b></div>
<div class="MsoNormal">
Eucalyptus oil is considered as having warming properties
and thusly, an awesome hand crafted frozen shoulder pain solutions oversee
conditions, for instance, frozen shoulder. Apply a little eucalyptus oil gently
onto the affected zone for several days to get mitigation from the agony. </div>
<div class="MsoNormal">
After these frozen shoulder pain solutions, apply an ice
pack on the affected shoulder to diminish any disturbance that may rise in the
midst of the pain solutions.</div>
<div class="MsoNormal">
<br /></div>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="mso-list: l1 level1 lfo1; tab-stops: list .5in;">Rotator
cuff disorders</li>
</ul>
<div class="MsoNormal">
Rotator cuff disorder is a syndrome which is caused by any
type of damage to tendons in the rotator cuff, including complete tears. <a href="http://www.statusofhealth.com/" target="_blank">Status of health</a> say’s Group of four muscles and tendons make rotator cuff that help
stabilize the shoulder. This group also helps in the movement of the shoulder.
So every time you are using your shoulder or making any movement in it, you are
basically using rotator cuff to move it. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The rotator cuff is a commonly injured area. The most common
injuries are strains, tendinitis, and bursitis.</div>
<div class="MsoNormal">
<br /></div>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="mso-list: l1 level1 lfo1; tab-stops: list .5in;">Shoulder
instability</li>
</ul>
<div class="MsoNormal">
Shoulder Instability, as the name suggests, causes problem
in the movement of your shoulder. As a matter of fact, the shoulder joint is
the socket and ball joint. Your upper arm bone is the ball which slides into
the socket of the shoulder blade. When this ball does not fit properly into the
socket, it causes shoulder instability.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Individuals with shoulder instability often experience
symptoms that are similar to having a "dead arm", such as:</div>
<div class="MsoNormal">
<br /></div>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="mso-list: l3 level1 lfo2; tab-stops: list .5in;">tingling</li>
<li class="MsoNormal" style="mso-list: l3 level1 lfo2; tab-stops: list .5in;">weakness</li>
<li class="MsoNormal" style="mso-list: l3 level1 lfo2; tab-stops: list .5in;">numbness</li>
<li class="MsoNormal" style="mso-list: l3 level1 lfo2; tab-stops: list .5in;">shoulder
fatigue</li>
<li class="MsoNormal" style="mso-list: l3 level1 lfo2; tab-stops: list .5in;">a
clicking, locking or popping sensation</li>
</ul>
<div class="MsoNormal">
Thus, it is always recommended to see your doctor if you experience
any pain like mentioned above.</div>
<div class="MsoNormal">
The top of your shoulder joint is known as the
acromioclavicular joint. Possible acromioclavicular joint disorders often
involve:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="margin-left: 40.5pt; mso-list: l2 level1 lfo4; tab-stops: list 40.5pt; text-indent: -.25in;">
<span style="font-family: Symbol; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> <b>
</b></span></span></span>Osteoarthritis<b> </b>– it is a condition that
results in the stiff and painful joints, and is the most common cause of
acromioclavicular joint disorders</div>
<div class="MsoNormal" style="margin-left: 40.5pt; mso-list: l2 level1 lfo4; tab-stops: list 40.5pt; text-indent: -.25in;">
<br /></div>
<div class="MsoNormal" style="margin-left: 40.5pt; mso-list: l2 level1 lfo4; tab-stops: list 40.5pt; text-indent: -.25in;">
<span style="font-family: Symbol; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Stretching or Tearing the ligaments in the
acromioclavicular joint – they are the ligaments which link two bones
together at a joint</div>
<div class="MsoNormal" style="margin-left: 40.5pt; mso-list: l2 level1 lfo4; tab-stops: list 40.5pt; text-indent: -.25in;">
<br /></div>
<div class="MsoNormal">
Symptoms of acromioclavicular joint disorder include:</div>
<div class="MsoNormal">
<br /></div>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="mso-list: l0 level1 lfo3; tab-stops: list .5in;">pain
on the top of the shoulder</li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo3; tab-stops: list .5in;">pain
in the joint</li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo3; tab-stops: list .5in;">limited
movement of the joint </li>
</ul>
</div>
Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.com0tag:blogger.com,1999:blog-6487039258353053623.post-34535399988928458982016-12-06T00:22:00.001-08:002016-12-06T00:22:43.879-08:00Therapies to ease your back pain misery <div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal">
Back pain is a common ailment that often causes a lot of
discomfort for the sufferer. From sleeping to carrying out daily chores, back
pain affects almost everything. However, instead of letting your back pain take
over your life, there are certainly amazing and <i><b><a href="http://www.statusofhealth.com/7-natural-remedies-for-back-pain/" target="_blank">effective natural remedies for back pain</a></b></i> you can try to get rid of this miser.</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_DPzkc4FyDJzaUA7pWm7Y7V01csRNR6vyRwt37LR8UaU6liiOOC_uLH1i-h0rIykGcqnE6BoGoZFbNYRXBKBn4tKGMGAi5uJqbvTA1x_wvgfOtErSY3ba-VRzz6bwy7rF1A1zCUX2E8BS/s1600/111024074803-back-pain-yoga-1025-story-top.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_DPzkc4FyDJzaUA7pWm7Y7V01csRNR6vyRwt37LR8UaU6liiOOC_uLH1i-h0rIykGcqnE6BoGoZFbNYRXBKBn4tKGMGAi5uJqbvTA1x_wvgfOtErSY3ba-VRzz6bwy7rF1A1zCUX2E8BS/s400/111024074803-back-pain-yoga-1025-story-top.jpg" width="400" /></a></div>
<div class="MsoNormal">
<br /></div>
<h2 class="MsoNormal" style="text-align: left;">
Here are some of natural remedies for back pain:</h2>
<h3 class="MsoNormal" style="text-align: left;">
</h3>
<h3 class="MsoNormal" style="text-align: left;">
Yoga</h3>
<div class="MsoNormal">
Yoga was originated in India 5,000 years as a form of a
spiritual practice. Yoga not only improves your back pain but also enhances
your overall health. Practicing yoga on a daily basis makes you feel healthier
in the body, spirit, and mind. Moreover, it strengthens stamina, strength,
flexibility and muscle tone. Practicing few yoga postures for your back pain
can drastically improve your back pain within a few years.</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal" style="text-align: left;">
Shiatsu</h3>
<div class="MsoNormal">
Shiatsu, the name, has derived from Japanese from shi,
meaning finger, and atsu, meaning pressure. It is basically a conventional
hands-on therapy. There are two different Shiatsu schools - one built on
physiological theory and western anatomical where the therapy eases an
overactive sensitive nervous system, enhancing circulation, soothes muscle
tension and decreasing stress, and the other built on a holistic system of
Traditional Chinese Medicine (TCM). </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Shiatsu is controlled by the Ministry of Health, Labour and
Welfare(Japan) as a licensed medical therapy, and also by numerous governing
bodies constructed by Shiatsu practitioners. Shiatsu is an emerging form, and
its numerous styles integrate (to differing degrees) factors of Japanese
massage traditions, Chinese Medicine practice, and "Western" anatomy
and physiology.</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal" style="text-align: left;">
Rolfing</h3>
<div class="MsoNormal">
Rolfing Structural incorporation is the registered name for
the therapy of hands-on connective tissue replenishment and movement education
focused on emancipating stress patterns and assisting the person’s move and
function with ultimate freedom, while naturally preserving a more upright
posture. It seeks to balance and realign the body so that the legs, pelvis, shoulders,
and head work in enhanced vertical configuration.</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal" style="text-align: left;">
You can also try these best 5 natural remedies for back pain </h3>
<h3 class="MsoNormal" style="text-align: left;">
</h3>
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/YH1vf8G8B5A/0.jpg" src="https://www.youtube.com/embed/YH1vf8G8B5A?feature=player_embedded" frameborder="0" allowfullscreen></iframe> </div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h3 class="MsoNormal" style="text-align: left;">
Physiotherapy</h3>
<div class="MsoNormal">
Physiotherapy has the power to ease almost any kind of
muscle pain and lower back muscle pain is no exception. It basically assists in
restoring function and movement to as near as possible when you are affected by
some kind of illness, injury or by some disability. You can consult your
physiotherapist and start your treatment to ease your pain and problem.</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal" style="text-align: left;">
Osteopathy</h3>
<div class="MsoNormal">
Osteopathy is yet another effective back pain treatment. It
is a noninvasive holistic drug-free manual therapy that focuses on restoring
the complete body health by strengthening and treating the musculoskeletal
framework, which involves the spine, muscles, and joints. The motive of this
treatment is to completely influence the body's lymphatic circulatory and
nervous, facilitating an environment of self-healing. The treatment is not only
focused on the problem area but also use manual techniques to balance all the
body systems to render a good wellbeing and health. It was first originated by
Dr. Andrew in the late 1800s in the USA. </div>
<h3 class="MsoNormal" style="text-align: left;">
</h3>
<h3 class="MsoNormal" style="text-align: left;">
Acupuncture</h3>
<div class="MsoNormal">
Originated in China, Acupuncture is a 2000 years old
treatment which is used to relieve pain caused by therapeutic effects in
different parts of the person. The basic concept of acupuncture treatment is
based on meridians or patterns of flow of the energy through the body that is
imperative for an individual’s health.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
We hope these natural remedies for back pain will help you
lower you back pain. However <i><b><a href="http://www.statusofhealth.com/" target="_blank">status of health</a></b></i> always motivated people to
exercise and keep yourself fit and fine</div>
</div>
Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.com0tag:blogger.com,1999:blog-6487039258353053623.post-3584116630788748602016-11-23T00:42:00.000-08:002016-11-23T00:42:51.105-08:009 Frozen shoulder pain facts and myths<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal">
<b>Frozen shoulder</b>, also known as Adhesive Capsulitis, is a
condition that eventually involves considerable restriction and stiffness in
the movement of the shoulder. Frozen shoulder involves a clinical diagnosis,
which means it majorly made based on the examination as well as the history of
the individual. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY2INiEftF9MvHO9kQ0fXltzKt8AvCdiLiCpJ9OAOinL-USgT2Wy0eluBU3I4mB_5hCUkKmfnH3Kkf53REX2doDZhjlvURBTNrtWe3-Xnp7scZtNQG-oeetWl3fbriHPtqw044-3PH4OpP/s1600/Ways-To-Get-Rid-Of-Shoulder-Pain.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="frozen shoulder pain solutions" border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY2INiEftF9MvHO9kQ0fXltzKt8AvCdiLiCpJ9OAOinL-USgT2Wy0eluBU3I4mB_5hCUkKmfnH3Kkf53REX2doDZhjlvURBTNrtWe3-Xnp7scZtNQG-oeetWl3fbriHPtqw044-3PH4OpP/s320/Ways-To-Get-Rid-Of-Shoulder-Pain.jpg" title="frozen shoulder pain solutions" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The diagnosis of this condition is relatively difficult,
merely because there can be hundreds of problems and disorders that can
contribute to frozen shoulder pain. Moreover, it can also coexist with other
problems, meaning an individual may have a frozen shoulder and a rotator cuff
tear and/or some other related problem.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Though few common symptoms of this ailment including
stiffness and constant pain can help in the diagnosis, they are not enough to
jump to the conclusion. Only after a complete diagnosis, you can find
<i><b><a href="http://www.statusofhealth.com/frozen-shoulder-pain-solution/" target="_blank">effectively frozen shoulder pain solutions</a>. </b></i></div>
<div class="MsoNormal">
<br /></div>
<h2 class="MsoNormal" style="text-align: left;">
<i>Frozen shoulder facts:</i></h2>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
•<span style="mso-tab-count: 1;"> </span><b>Certain
groups are more prone to frozen shoulder pain</b> – According to a study, age group
of 40 and 60 are more prone to this ailment. Women and diabetics are also more
susceptible as compared to the rest of the population. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
•<span style="mso-tab-count: 1;"> </span><b>Frozen
shoulder can happen for no reason</b> – A majority of frozen shoulder cases often
occur after a surgery or an injury. But there are certain instances that happen
for no particular reason and can also be cure with normal pain solutions.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
•<span style="mso-tab-count: 1;"> </span><b>Frozen
shoulder can be due to scar tissue forming in the shoulder capsule</b> – The
shoulder capsule helps the shoulder to move. When this capsule damages and
inflames, it scars and makes your shoulder less elastic and moveable.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
•<span style="mso-tab-count: 1;"> </span><b>Painkillers
help but they are not effective pain solutions</b> – If you are suffering from
severe pain in the shoulder, you can relieve it with over-the-counter
medicines. But these medicines cannot ease the pain for long.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
•<span style="mso-tab-count: 1;"> </span><b>Physiotherapy
or yoga poses can help relieve pain and ailment with time</b> – When your shoulder
is stiff, you can perform some yoga postures and exercises to make it moveable
again. Yoga and physiotherapy are one effective frozen shoulder pain solutions
say’s doctor Richard </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
•<span style="mso-tab-count: 1;"> </span><b>Frozen
shoulder can occur and disappear at any time for no reason</b> – since there isn’t
any particular problem associated with frozen shoulder, it can occur and
disappear at any time. </div>
<div class="MsoNormal">
Frozen shoulder myths:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
•<b><span style="mso-tab-count: 1;"> </span>Frozen
shoulder pain takes more than 18-30 months to treat</b> – Many health and internet
care workers will tell you that this ailment takes up to 30 months to complete
relieve. However, an actual treatment of frozen shoulder only takes not more
than 5 months to complete treat the individual.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
•<span style="mso-tab-count: 1;"> </span><b>Performing
exercises in the very early stage can prevent frozen shoulder from occurring</b> –
while exercises and yoga are a great way to fight any ailment battle but
performing shoulder related exercises in the early stages of frozen shoulder
can only aggravate the condition. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
•<span style="mso-tab-count: 1;"> </span><b>Steroid
injections can effectively cure a frozen shoulder</b> – Steroid injections are only
used to make the symptoms go away. They don’t treat the problem completely.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Frozen shoulder pain can unbearable at times. While
stiffness and immovability are common symptoms of this condition, they can
easily be erased with little efforts and courage. So if you have a frozen
shoulder, don’t sit waiting for your physician to make it go away. Get the
complete diagnosis and treatment done.<span style="mso-spacerun: yes;"> </span></div>
</div>
Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.com3tag:blogger.com,1999:blog-6487039258353053623.post-82574467655937149062016-11-09T11:02:00.000-08:002016-11-09T11:02:19.573-08:00Get rid of those dreadful hangovers with these cures<div dir="ltr" style="text-align: left;" trbidi="on">
Having a bad hangover? Well, we have all been there. A small
get-to-gather that starts with just a couple of drinks end up in a dreadful
hangover in the morning. And this often makes us regret our decision of hanging
out with our colleagues and/or friends after office.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv5X_1a65zC7Fqaefpanweeu_4c1SU4y9ADzi0wohA4RcgjDuUifdO3hnoyiSsG1c5Q9xE44jt6FguBd6qUX25SqXNu7LRI4v0jR74JN7I1uQXDbq70sVxLbqKG3pa1rS-UNAJd8TIAfuA/s1600/shutterstock_153958802.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="best foods to cure a hangover" border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv5X_1a65zC7Fqaefpanweeu_4c1SU4y9ADzi0wohA4RcgjDuUifdO3hnoyiSsG1c5Q9xE44jt6FguBd6qUX25SqXNu7LRI4v0jR74JN7I1uQXDbq70sVxLbqKG3pa1rS-UNAJd8TIAfuA/s400/shutterstock_153958802.jpg" title="best foods to cure a hangover" width="400" /></a></div>
<br />
<div class="MsoNormal">
But instead of regretting and curing your hangover with
another drink in the morning, you can cure it with some actually healthy and
safe ways.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I know an amazing hangover cure is something that everybody
dreams of, if they only worked. Unfortunately, there isn’t anything that can
instantly make your hangover go away, but there are certain cures that can make
your love for alcohol and it’s after effects less painful.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Well, the point is when we consume alcohol in large
quantity, we get dehydrated, resulting in a loss of plenty of useful and
necessary vitamins and minerals. Since these vitamins and minerals help our
brains perform many functions of our body, where breathing is one of them, insufficient
amount of these nutrients increase load on our brain. This load causes severe
headache known as hangover. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As much as we all (at least those who are reading this blog)
like alcohol, it has many horrible side effects on our body and brain. While
many try to cure it with another shot, there are various who just kill it with
extra sleep.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But we are here today to help you bid adieu to your hangover
next time you plan on drinking a few extra shots at a party or a get-to-gather<br />
<br />
</div>
<h2 class="MsoNormal" style="text-align: left;">
<i>Some of the best ways to cure a hangover</i></h2>
<h2 class="MsoNormal" style="text-align: left;">
<i> </i></h2>
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"></span></span><i><b><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span> 1. Drink plenty of water</b></i><br />
<br />
<div class="MsoNormal">
Since our bodies get dehydrated severely, it is important to
hydrate it again to provide it enough strength to bear banging head. Also, the
more water you are drinking, the more fluids you are replacing, boosting your
energy drastically. You can also switch normal water with the sports drinks
such as Gatorade or more. Also, there are many <i><b><a href="http://www.statusofhealth.com/15-best-foods-to-cure-a-hangover/" target="_blank">best foods to cure a hangover</a></b></i> such as avocado, beans, dried apricots and more</div>
<div class="MsoNormal">
<i><b> </b></i><i><b> </b></i></div>
<div class="MsoNormal">
<i><b>2. Don’t drink on empty stomach</b></i></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<br /></div>
<div class="MsoNormal">
According to NHS Choices, in order to avoid a bad hangover,
you should not drink on empty stomach. And if you are planning on drinking
alcohol, have a carbohydrates-rich food such as rice, paste or fats. A carbohydrate
rich meal slows down our absorption of alcohol. </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"></span></span></div>
<div class="MsoNormal">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"></span></span></div>
<div class="MsoNormal">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"></span></span></div>
<div class="MsoNormal">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span><i><b> 3. Consume your vitamins </b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Because alcohol sucks out our vitamins, consuming enough
vitamins after a sports drink or two can save you from that banging head. You
can take a pill that involves b1 (thiamine), b2(riboflavin), folic acid, B12,
and b6 to combat a hangover<i><b>.</b></i><br />
<br />
<i><b> 4. Coffee</b></i></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<br /></div>
<div class="MsoNormal">
If you are fond of caffeinated drinks, now is the time to
take advantage of that. Instead of taking out your scotch bottle, drink a
freshly brewed coffee to get rid of headache. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Hangovers can be really pain in the *** but with right cure
you can easily get rid of those dreadful hangovers without wasting your whole
day sleeping in. </div>
</div>
Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.com0tag:blogger.com,1999:blog-6487039258353053623.post-6668155246563012832016-10-06T08:39:00.000-07:002016-10-06T08:39:46.630-07:00Natural Remedies for Lower Back Pain<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">In
today’s topic we are going to talk about <b>lower back pain and its natural remedies.</b> Lower
back pain can be caused by a number of issues with any parts of the mind,
interconnected system of spinal muscles, nerves, bones, circles or ligaments in
the lumbar spine. </span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkioUjtwIxmJ3MrS4_P3aH6stZ9yitVPeL_lwT4ZdoOGdHcYrqTNa0DNR1Mop1nU1xH1P8OOpLT_vXLp3qBHEjkw3bQWdFHyz-ROnMHiI4G3zr7i_whWPOWDd86kEhXPZasYN0Hf6UAunJ/s1600/Lower-Back-Pain-1-e1404175513277.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkioUjtwIxmJ3MrS4_P3aH6stZ9yitVPeL_lwT4ZdoOGdHcYrqTNa0DNR1Mop1nU1xH1P8OOpLT_vXLp3qBHEjkw3bQWdFHyz-ROnMHiI4G3zr7i_whWPOWDd86kEhXPZasYN0Hf6UAunJ/s400/Lower-Back-Pain-1-e1404175513277.jpg" width="400" /></a></div>
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span>
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"></span><br />
<div class="MsoNormal">
<b>Average causes of low back pain include:</b> <span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal">
</div>
<ul style="text-align: left;">
<li>The expansive nerve establishes in the low back that go to
the legs might be aggravated</li>
<li>The smaller nerves that supply the low back might be irritated</li>
<li>The expansive matched lower back muscles (erector spinae)
might be strained</li>
<li>The bones, tendons or joints might be harmed</li>
<li>An
intervertebral circle might deteriorate </li>
</ul>
<br />
<div class="MsoNormal">
</div>
<div class="MsoNormal">
An aggravation or issue with any of these structures can
bring about lower back pain and/or pain that emanate to different parts of the
body. Numerous back issues additionally cause back muscle fits, which don't
seem like much yet can bring about extreme pain and inability.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
While lower back pain is too normal, the manifestations and
seriousness of lower back pain shift extraordinarily. A normal lower back
muscle strain may pain enough to require a hospital visit, while a
deteriorating circle may bring about just mellow, discontinuous distress. </div>
<div class="MsoNormal">
<b><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></b></div>
<h2 style="text-align: left;">
<b><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Some Natural
Home Remedies for Back Pain</span></b></h2>
<div style="text-align: left;">
<b><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span></b></div>
<div style="text-align: left;">
<b><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Ice
first, heat later - </span></b><span style="background-color: white; font-family: Calibri, sans-serif;">As natural remedies, ice works incredible. It briefly
pieces back pain flags and lessens swelling. A few times each day, lay an ice
pack wrapped in a towel on the problem area for up to 20 minutes. Then again,
you can utilize a pack of frozen peas or corn. During the initial few days of
home treatment, apply the ice pack as often as important. Later you may in any
case need to utilize ice after activity or physical exercises. After around 48
hours, switch to heat warmth to invigorate blood stream and diminish difficult
fits. Plunge a towel in warm water, wring it out, then smooth and overlay it.
Lie on your stomach with cushions under your hips and lower legs. Place the
towel over the excruciating area, cover the towel with plastic wrap, then put a
warming cushion—set on medium—on the plastic. Surrender it on for over to 20
minutes. You can rehash this three or four times each day for a few days.</span></div>
<div>
<div class="MsoNormal">
<b><br /></b></div>
<div class="MsoNormal">
<b>Stretch - </b>Try not to sit drooped in your work area seat throughout the
day. Get up like clockwork or something like that and stretch the other way.
"Since the majority of us invest a considerable measure of energy bowing
forward in our employments, it's imperative to stand up and extend in reverse
for the duration of the day.” Many people have agreed that stretching like yoga
is one of <a href="http://www.statusofhealth.com/7-natural-remedies-for-back-pain/" target="_blank"><b><i>great natural remedies for back pain.</i></b></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Get Enough Sleep - </b>Pain is a main source of sleep deprivation—trouble with
nodding off and/or staying unconscious. Around 66% of individuals with constant
back pain experience the ill effects of some sort of rest issue.
Incomprehensibly, insufficient rest can exacerbate your back pain. This endless
loop makes it insufficient to treat only the pain.</div>
<div class="MsoNormal">
<b><br /></b></div>
<div class="MsoNormal">
<b>Kick the Habit of
Smoking - </b>We all know smoking is bad for health and is one of the most
common causes of back pain. Smoking can build your danger for osteoporosis of
the spine and other bone issues. Osteoporosis can thusly prompt pressure breaks
of the spine. Late research found that smokers will probably have low back pain
in comparison to nonsmokers.</div>
<div class="MsoNormal">
<b><br /></b></div>
<div class="MsoNormal">
<b>Take Massage Therapy - </b>Did you know Massage can cure almost all diseases and back
pain is just one of them? So take a massage from a professional therapist or you
can request someone to rub the problem area. You may want to use an ointment for
the treatment, however, use it with care as most topical creams can yield skin irritation
after a couple of utilizations. For a basic massage treatment, stuff a few
tennis balls into a long sock, tie the end of the sock, and have your
accomplice move it over your back.</div>
<div class="MsoNormal">
<b><br /></b></div>
<div class="MsoNormal">
<b>Keep Yourself Busy - </b>Pain specialist have long comprehended that pain is not
outright; it is more muddled than only a sensation. The way your mind deciphers
and procedures pain signals assumes a vital part the way you see your pain. The
good news is that you can create abilities for your mind to decrease or
disregard the pain signals. Creating aptitude in these abilities can go far to
help you have some level of impact over your pain.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
No matter how much pain you are suffering from, we always encourage
you to try remembering some simple things you can do for yourself to reduce
pain and get healthier and more active in your life. </div>
</div>
</div>
Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.com0tag:blogger.com,1999:blog-6487039258353053623.post-36522463820332813962016-08-25T01:04:00.000-07:002016-08-25T01:05:55.467-07:00Facts & Solutions about Frozen Shoulder Pain you should know<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 115%;">Frozen shoulder</span><span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"> is one of the most common problems that persist
among 75% of the individuals around the globe. It is also popularly known as
adhesive capsulitis which usually leads to a painful and stiff shoulder. In
fact, these are the only symptoms of frozen
shoulder pain. However, it basically diagnosed in three different stages.</span><br />
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
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<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 115%; text-align: left;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 115%; text-align: left;">The first stage known as freezing stage lasts between 2 and
4 months where you begin experiencing pain in your shoulder and find it
difficult to perform everyday tasks. In the second stage, the problem worsens
and you may feel stiffness in your shoulder. The third stage, thawing stage,
your problem may seem to be gone completely provided you have properly
implemented the </span>frozen shoulder pain solutions<span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 115%; text-align: left;">.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="text-align: left;"><br /></span></div>
<h2 style="clear: both; text-align: center;">
<span style="text-align: left;">In today’s post, we are going to discuss some of the facts
about frozen shoulder and its pain solutions to help you get rid of it
completely without making it worse.</span></h2>
<div>
<span style="text-align: left;"><br /></span></div>
<h4 style="clear: both; text-align: center;">
<span style="text-align: left;">Certain Groups Are More Susceptible To </span><b style="text-align: left;">Frozen Shoulder</b></h4>
<div>
<b style="text-align: left;"><br /></b></div>
<div class="MsoNormal">
There are some sections of our society that are more likely
than others to get a frozen shoulder. Women between the ages of 40 and 60 are
more susceptible, and no-one seems to know why. Diabetics are also more
susceptible. 20% of diabetics get frozen
shoulder compared to 5% of the rest of the population. But there may at
least be a theory for this one. It is based on the link between glucose and
collagen. Glucose attaches to collagen which is a major component of ligaments.
It appears that diabetics get abnormal deposits of collagen in the connective
tissues. These deposits build up thus reducing the elasticity of the ligaments
and leading to stiffness of the shoulder.<br />
<br /></div>
<div class="MsoNormal">
<h4 style="text-align: left;">
<b>Frozen Shoulder Pain</b>
Is Due To Scar Tissue Forming In the Shoulder Capsule</h4>
<div>
<br /></div>
</div>
<div class="MsoNormal">
The shoulder joint is the most mobile joint in the human
body. Just look at the arcs of movement it needs to perform. The shoulder
capsule allows the shoulder just the right amount of movement in all the
directions it needs to go. When the capsule is damaged and inflamed it scars
and become less elastic causing reduction in mobility of the joint. There are
various <b><a href="http://www.statusofhealth.com/frozen-shoulder-pain-solution/" target="_blank">frozen shoulder pain solutions</a></b> you can implement to get your
shoulder move perfectly again.<br />
<br /></div>
<div class="MsoNormal">
<h4 style="text-align: left;">
Painkillers Help but They Are Not a Cure</h4>
<div>
<br /></div>
</div>
<div class="MsoNormal">
There is no doubt that a <b>frozen shoulder</b> is painful, and you are more than likely going to
need some pain relief. Paracetamol or a combination of paracetamol and codeine
is good if the pain is not too bad. Non-steroidal anti-inflammatory drugs can
be prescribed if the pain is more severe. Painkillers should be seen as a
temporary measure. They help you to manage the condition but they do not cure
it. Painkillers can really help in reducing the pain enough to allow you to
exercise to increase the range of movement in your frozen shoulder. You will
then be able to move on to strengthening exercises which will be plus point
your frozen shoulder pain solutions<br />
<br /></div>
<div class="MsoNormal">
<h4 style="text-align: left;">
<b>Frozen Shoulder Pain</b>
Can Happen For No Reason</h4>
<div>
<br /></div>
</div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;">Many instances of frozen shoulder pain occur after injury or surgery. But many
instances come on for no apparent reason. You can be experiencing a little bit
of discomfort in your shoulder, and you leave it thinking it will clear up. And
within a short amount of time you have a frozen
shoulder. You may be able to trace it back to a minor incident such as just
stretching that bit too far or turning too quickly and pulling the shoulder
slightly. But more often than not there is nothing you can pinpoint as causing
the condition.</span></div>
</div>
Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.com0tag:blogger.com,1999:blog-6487039258353053623.post-7999487243703483532016-07-20T06:20:00.000-07:002016-07-20T06:27:03.895-07:005 Healthy Eating Tips You Should Follow To Stay Healthy<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.statusofhealth.com/" target="_blank"><img alt="Healthy eating habits" border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijUyF0QNqHo2kK-_G2RbaK9ayT2AcL0ym0DyNGA80uh-sS69VFi889ME0u8bPILo3r-__fGA4T4AAR1vT_AxlHmEMFkWYcQVbA0WxRotde8hfCbSLYaCdABjnMX3LK5ieMHLYt90jD0oQM/s400/HealthyEating.jpg" title="Healthy eating habits" width="400" /></a></div>
<div style="text-align: left;">
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"><br /></span>
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;">You
probably have heard “<a href="http://www.statusofhealth.com/health/" target="_blank">eat healthy, stay healthy</a>” so many times in your lifetime.
But how many times have you implemented it? Well, everyone wishes to stay healthy, but
with all the delicious junk food available out there it becomes extremely difficult.
As a matter of fact, to live a healthy life, you need a healthy diet too.</span></div>
<div style="text-align: left;">
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"><br /></span></div>
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;">However,
healthy eating doesn’t inevitably mean a boring diet. With few clever ideas,
you can make your diet healthy and delicious at the same time. </span><br />
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"><br /></span>
<br />
<div style="text-align: left;">
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"><b>In
today’s post, I am going to share five <a href="http://www.statusofhealth.com/" target="_blank">healthy eating tips</a> that will help you lead a healthy life while still enjoying
delicious flavors.</b></span></div>
<div>
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;"><br /></span></div>
<div style="text-align: left;">
</div>
<div style="text-align: left;">
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->1.<span style="font-size: 7pt; font-stretch: normal;"> <b>
</b></span><!--[endif]--><b>Eat frequently and wisely</b></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .25in;">
Don’t ever skip meals,
particularly breakfast! People often think that they can lose weight quickly by
skipping meals. But unfortunately, that’s not the case. Skipping meals
increases your hunger and you usually end up overeating at your next meal. In
fact, you should always munch on healthy snacks after every 2 hours to avoid
overeating. Make sure the snacks are healthy such as a handful of nuts and
seeds, vegetables, fruits, whole-grain crackers and more. </div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->2.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]--><b>Keep Track of What You Eat</b></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .25in;">
Initially, you may find it difficult
to do so but keeping track of what you eat throughout the day can help you make
room for improvement. You probably are not aware of the wasted calories that
you may be consuming on a daily basis such as salad dressing, sodas, chips,
fried etc. </div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->3.<span style="font-size: 7pt; font-stretch: normal;"> <b>
</b></span><!--[endif]--><b>Introduce Variety in Your Diet</b></div>
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<br /></div>
<div class="MsoNormal" style="margin-left: .25in;">
Eating healthy food might seem
boring particularly if you are not open for new variety of food items. The best
way to make your food healthy is to use more spices and herbs in your food. Don’t
know how to use jalapeno in your dish? Try search jalapeno dishes on the
internet and you’ll be introduced to a whole new world of cooking. </div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->4.<span style="font-size: 7pt; font-stretch: normal;"> <b>
</b></span><!--[endif]--><b>Make Exercise a Daily Habit</b></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .25in;">
I know this sound an obvious one,
but it’s important. No matter how busy you are, just doing 30- to 45 minutes of
exercise daily can help you improve your <a href="http://www.statusofhealth.com/" target="_blank">status of health</a>. You can go for a jog, walk or even do
45 minutes of simple yoga to keep you body and health in shape. </div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]-->5.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]--><b>Learn to Cook</b></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .25in;">
If you depend on restaurants for healthy
food, you will always get what other people think is healthy. Cooking your own
food gives you freedom to try new things and make your food as healthy as you
want. </div>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<span style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%;">In the beginning, you may find healthy food
boring especially if you are fond of junk food. But trust me it’s worth it.</span></div>
</div>
Status of Healthhttp://www.blogger.com/profile/03561963879844107787noreply@blogger.com0tag:blogger.com,1999:blog-6487039258353053623.post-38693987354495958152015-11-18T03:50:00.003-08:002015-11-24T00:12:07.681-08:00Beauty Tips and Tricks for Working Woman<div dir="ltr" style="text-align: left;" trbidi="on">
<span lang="EN-GB" style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">She
woke up in the morning, only to realize that she is late for work again, and
now, no option to reach office on time by skipping make up. This is the story
of most working women out there who are looking for simple and quick beauty
hacks which can help them to get ready for work without spending much time on
just make up. Here are some <a href="http://www.statusofhealth.com/beauty-hacks-for-working-women/" target="_blank">simple beauty hacks for working women</a> which
will not just save time, but also prevent you from refreshing it again and
again</span><br />
<span lang="EN-GB" style="font-family: "calibri" , "sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br /></span>
<br />
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<span lang="EN-GB" style="text-align: left; text-indent: -0.25in;"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span lang="EN-GB" style="text-align: left; text-indent: -0.25in;"><b>1. Lasting lip color</b>: </span><span style="text-align: left; text-indent: -0.25in;">You must have noticed that your lip color
fades away after some time. But who has the time to apply it multiple times in
a day. to save your lip color from fading away easily, apply any lip color of
your choice and hold a tissue over it to get rid of excess dust over it. This helps
to have a deeper and lasting color. </span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<span lang="EN-GB" style="text-align: left; text-indent: -0.25in;"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span lang="EN-GB" style="text-align: left; text-indent: -0.25in;"><b>2. Dry shampoo:</b> </span><span style="text-align: left; text-indent: -0.25in;">Got greasy hair, need to wash them but you
are falling short of time. Don’t worry, dry shampoo therapy would help. Take
1/4</span><sup style="text-align: left; text-indent: -0.25in;">th</sup><span style="text-align: left; text-indent: -0.25in;"> cup of corn starch and mix in any essential oil. Now put it in
a salt shaker and apply it on your scalp. Dust it sparingly and comb
thoroughly. Remember, if you have darker hair, use cocoa powder.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHo77FH8BAe_ajU2MF8NAQfwrXyQGPkYn7Ah2STJkcaXlJxSkdmJWrBTRDvr84qYDHYcBbE8e3QAOONa1hRUyvoXsohQTp9IggpsqwT1eZ-Tze8B_mi3hdAqv-DeFtctm5lHgRTARSMpYl/s1600/dry+shampoo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHo77FH8BAe_ajU2MF8NAQfwrXyQGPkYn7Ah2STJkcaXlJxSkdmJWrBTRDvr84qYDHYcBbE8e3QAOONa1hRUyvoXsohQTp9IggpsqwT1eZ-Tze8B_mi3hdAqv-DeFtctm5lHgRTARSMpYl/s320/dry+shampoo.jpg" width="320" /></a></div>
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<span style="text-indent: -0.25in;"><b>3. Coconut oil as make up remover: </b></span>A good moisturizer as well, coconut oil is
a good make up breaker as well. It saves you from applying too much chemicals
on your face and of course, acts as a
moisturizer at the same time.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwJyYtDIeaAYb-fZeghOzdacR00yZ96mw9JokzXdlG3-ghmEkAEWGyMABFr9gJbz143esvk4riFAF3vqZcHnwLIrO-Ldigp1KAy33PdhPSjmkSmH5s-PoCwU1kRWDnMIknoS2BT2LwkqoS/s1600/Coconut-Oil-VT1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwJyYtDIeaAYb-fZeghOzdacR00yZ96mw9JokzXdlG3-ghmEkAEWGyMABFr9gJbz143esvk4riFAF3vqZcHnwLIrO-Ldigp1KAy33PdhPSjmkSmH5s-PoCwU1kRWDnMIknoS2BT2LwkqoS/s320/Coconut-Oil-VT1.jpg" width="320" /></a></div>
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<span lang="EN-GB"><span style="text-indent: -24px;"><b>4. Lip balm brow gel: </b></span>You just realized that you are running
short of brow gel, use your lip balm instead. Take some of your lip balm on
your finger and smoother it over your brows.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLFTL4zauhz-Ye8LuBS8-NViLM5HJeHvCSa_4JOIdT0llTG38TfUSZZkzxfvLU9-xU86kBtFC-MaUxCTBGZpeMNdQICxajQKsMsKQojifaTjtP0xljSDv6kOoGZLEi0WSQq25RkVev5fk7/s1600/lipbam+as+gel.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLFTL4zauhz-Ye8LuBS8-NViLM5HJeHvCSa_4JOIdT0llTG38TfUSZZkzxfvLU9-xU86kBtFC-MaUxCTBGZpeMNdQICxajQKsMsKQojifaTjtP0xljSDv6kOoGZLEi0WSQq25RkVev5fk7/s320/lipbam+as+gel.jpg" width="250" /></a></div>
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<b>5. Q</b><span lang="EN-GB" style="text-align: left; text-indent: -0.25in;"><b>uick manicure trick: </b></span><span style="text-align: left; text-indent: -0.25in;">Apply your favourite nail color and wait
for it to dry. But when you are already falling short of time, this is not an
option. Instead, you can do it quickly, just apply your favourite nail colour
and put your hands in a bowl of cold water and you’re done.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLFYzEjAOZZ3GT2qwm2uKENJ0e3SmkjOPm328Sj0kmIAMDkBvbJUWm17jTQS4mxympRKTeBkm_k5xCpxebtwAPtiVvrZEDU-ZHULr0dkR7I9snfiVmYyhSiAkq-wNQHmBH-LiKy4jgXRsr/s1600/550px-Dry-Nail-Polish-Quickly-Step-1-preview-Version-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLFYzEjAOZZ3GT2qwm2uKENJ0e3SmkjOPm328Sj0kmIAMDkBvbJUWm17jTQS4mxympRKTeBkm_k5xCpxebtwAPtiVvrZEDU-ZHULr0dkR7I9snfiVmYyhSiAkq-wNQHmBH-LiKy4jgXRsr/s320/550px-Dry-Nail-Polish-Quickly-Step-1-preview-Version-2.jpg" style="cursor: move;" width="320" /></a></div>
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<span lang="EN-GB">With these tricks, you will never have to
compromise on your looks even if you are late. </span></div>
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